I am a passionate, licensed RMT With a 3000 hour Advanced Clinical Massage Therapy.

Certified in specialized TMJ therapy, level 1 Shiatsu, and Jade Stone Massage.

I provide cupping, prenatal, hot stone (jade), relaxation, deep tissue, and targeted therapeutic massage, deep tissue work, orthopedic assessment, Swedish/relaxation techniques Certified Jade stone massage, Advanced TMJ massage with “intraoral with precision”

First level Shiatsu

I am a passionate, licensed RMT With a 3000 hour Advanced Clinical Massage Therapy. Certified in... Read More

BIO:

An RMT with over 15 years of experience, Heather has the skills and expertise to ensure your session is exactly what your body, mind and soul require. Specializing in trauma-sensitive, light-touch, full-body advanced craniosacral therapy and mixed-modality energetic techniques, Heather is a master at facilitating healing where you need it most.

She prefers working with and holding space for clients who are active participants in their own journeys.

Heather is the new coordinator of our movement studio and an experienced instructor who offers classes in Meditation, Qigong and Yoga.

As a new High River resident, Heather is excited to meet locals and get involved in the community. She loves long walks with the dogs, hiking and travel. She has a passion for gardening and landscape design and also works as a writer and artist out of Birdsong Studios with her husband, Russell.

**NOTE: Heather is flexible with her schedule. If you prefer a time or day that is NOT listed, please let us know, and we will see what we can work out. :)

CRANIOSACRAL THERAPY helps with:

Migraines, Headaches, Chronic Pain, Emotional Difficulties, Anxiety/Depression, Stress and Tension-Related Problems, Auto-Immune and Inflammation Disorders, Digestive Disorders, Motor-Coordination Impairments, Central Nervous System Disorders, Orthopedic Problems, Traumatic Brain Injuries and Concussions, Alzheimer’s and Dementia, Spinal Cord Injuries, Scoliosis, Conception, Pregnancy, Birth, Pediatric Challenges, Learning Differences, ADD, ADHD, Autism and Sensory Processing, Chronic Fatigue, Sleep Challenges, Fibromyalgia and other Connective-Tissue Disorders, Temporomandibular Joint Syndrome (TMJ) and Dental Challenges, mouth function pre and post orthodontics, Immune Disorders, Post-Traumatic Stress Disorder, Pre-Surgical Preparation, Post-Surgical Dysfunction, and more.

BIO: An RMT with over 15 years of experience, Heather has the skills and expertise to ensure you... Read More

Chantel Wiebe was born and raised in High River. She is a current 2nd year student at Mount Royal University and on track to graduate in August 2025. Chantel uses a combination of deep tissue massage with “joint play” where appropriate. During her practicum at Mount Royal University student clinic, Chantel is often complimented on her ability in controlling or changing pressure with different techniques during massage.

Chantel enjoys spending time with her Fiancé and young son when she’s not here at Centered On Wellness.

Chantel Wiebe was born and raised in High River. She is a current 2nd year student at Mount Roya... Read More

Jody is a magnetic optimist who has been life coaching for nine years and has taught for 23. She was misinformed by society that to be successful in life she had to be in hustle/masculine energy all the time. Yet, it wasn’t until she adopted a feminine slow-down lifestyle and mindset that her entrepreneurial skills started to ramp up. During this slower time, she started a business teaching self-awareness tools and in three months, she doubled the income of her teacher salary, while living a happier, healthier, more harmonized life; and, working 50% of the time! That’s when the Pink and Blue Solution came through and she now coaches people to use it in their lives.

Her company Meinclife’s motto is: A Better You = A Better Community. Her personal motto is “Let’s Make Wonderfully Weird Shit happen” She offers Coaching and Classes privately/corporately.

Facebook Personal Page https://www.facebook.com/profile.php?id=61550841336171

Facebook Public Group https://www.facebook.com/groups/healthwealthandallthethings

Instagram https://www.instagram.com/crawford.jody/ https://www.instagram.com/meinclifestyles/

Email: attract@meinclife.com

Website: https://www.meinclife.com/

Jody is a magnetic optimist who has been life coaching for nine years and has taught for 23. She ... Read More

Krista Robertson is a sound practitioner that lives in Okotoks, Alberta. She is passionate about helping others find peace and connection through sound therapy. Krista uses the sound bowls as well as her voice toning to enhance and elevate the session.

Her intention is to create an environment of serene sound and physical comfort that allows for the participant to fully immerse themselves in their personal sound bath experience. Each sound bath gives opportunity for relaxation, connection and personal insight. “

Krista Robertson is a sound practitioner that lives in Okotoks, Alberta. She is passionate about ... Read More

My name is Callie and I’d like to help you improve how you move. As a dancer, weight lifter and personal trainer, I’ve been interested and actively involved in movement and motion for most of my life. Being able to work with people of various ages, abilities and interests, I’ve noticed some interesting things about the way people move. What I’ve seen not only offers fascinating clues into what someone’s body is physically experiencing, but also provides insights into that person’s mental and emotional states. The learning and practice of Somatics can identify areas of weakness or pain and can then retrain the body to move in ways that are healthier and more sustainable. Meanwhile, helping to reduce physical and emotional stress, improve sleep digestion, and overall well-being. I am passionate about using Somatics to help people reduce pain, regain strength, and be more confident with how they move and feel

My name is Callie and I’d like to help you improve how you move. As a dancer, weight lifter and p... Read More

Brenda Berube, E-RYT Brenda has been teaching yoga since 2011, and has many hours of yoga training in various yoga styles and supporting modalities. Her passion is teaching Therapeutic yoga to support Cancer survivors in their recovery. Brenda teaches the Thrive Yoga for Cancer survivors program we host that is sponsored by the High River Health Foundation. Registration for this class is through the High River Health Foundation by contacting Carissa @ 403-652-0131, or Brenda 403-308-2413 directly for registration information and any questions you may have.

This class is a 60 minute Therapeutic Yoga class. Survivors can be at any stage of recovery, newly diagnosed, in Brenda Berube, E-RYT Brenda has been teaching yoga since 2011, and has many hours of yoga training in various yoga styles and supporting modalities. Her passion is teaching Therapeutic yoga to support Cancer survivors in their recovery. Brenda teaches the Thrive Yoga for Cancer survivors program we host that is sponsored by the High River Health Foundation. Registration for this class is through the High River Health Foundation by contacting Carissa @ 403-652-0131, or Brenda 403-308-2413 directly for registration information and any questions you may have..

Brenda also offers private Therapeutic yoga classes for anyone wanting individual treatment options.

Brenda Berube, E-RYT Brenda has been teaching yoga since 2011, and has many hours of yoga trainin... Read More

Brenda Walsh, President

Brenda’s passion for living a healthy lifestyle became a career in 2001. After many years in Retail Management, an opportunity came to join the Prince George YMCA as Recreation Program Manager. Supporting the needs of people in “Body, Mind and Spirit” created a life-long learner in the art of Preventative Health and Wellness.

In 2007 she enrolled to become a Registered Massage Therapist at the Northern Institute of Massage Therapy in Red Deer AB and is also a Certified Nutritional Therapist, Somatic Exercise instructor, Myofascial Yoga instructor, and is certified in a variety of Cold Laser techniques.

Brenda’s enthusiasm for a positive, healthy lifestyle, is shared with everyone she meets and is evident in her community involvement. Some of the most fulfilling roles have been, “Cycling Without Age”, “Community Vitality Advisory Committee” and in the business community with the Chamber of Commerce in Okotoks and High River.

Volunteering in the community and being side by side with people helping people, is where Brenda has found her purpose. In 2021 she followed her passion and entered into Municipal politics in the role of High River, AB.

Brenda Walsh, President Brenda’s passion for living a healthy lifestyle became a career in 2001.... Read More