BIO:

An RMT with over 15 years of experience, Heather has the skills and expertise to ensure your session is exactly what your body, mind and soul require. Specializing in trauma-sensitive, light-touch, full-body advanced craniosacral therapy and mixed-modality energetic techniques, Heather is a master at facilitating healing where you need it most.

She prefers working with and holding space for clients who are active participants in their own journeys.

Heather is the new coordinator of our movement studio and an experienced instructor who offers classes in Meditation, Qigong and Yoga.

As a new High River resident, Heather is excited to meet locals and get involved in the community. She loves long walks with the dogs, hiking and travel. She has a passion for gardening and landscape design and also works as a writer and artist out of Birdsong Studios with her husband, Russell.

**NOTE: Heather is flexible with her schedule. If you prefer a time or day that is NOT listed, please let us know, and we will see what we can work out. :)

CRANIOSACRAL THERAPY helps with:

Migraines, Headaches, Chronic Pain, Emotional Difficulties, Anxiety/Depression, Stress and Tension-Related Problems, Auto-Immune and Inflammation Disorders, Digestive Disorders, Motor-Coordination Impairments, Central Nervous System Disorders, Orthopedic Problems, Traumatic Brain Injuries and Concussions, Alzheimer’s and Dementia, Spinal Cord Injuries, Scoliosis, Conception, Pregnancy, Birth, Pediatric Challenges, Learning Differences, ADD, ADHD, Autism and Sensory Processing, Chronic Fatigue, Sleep Challenges, Fibromyalgia and other Connective-Tissue Disorders, Temporomandibular Joint Syndrome (TMJ) and Dental Challenges, mouth function pre and post orthodontics, Immune Disorders, Post-Traumatic Stress Disorder, Pre-Surgical Preparation, Post-Surgical Dysfunction, and more.

BIO: An RMT with over 15 years of experience, Heather has the skills and expertise to ensure you... Read More

Chantel Wiebe was born and raised in High River. She is a current 2nd year student at Mount Royal University and on track to graduate in August 2025. Chantel uses a combination of deep tissue massage with “joint play” where appropriate. During her practicum at Mount Royal University student clinic, Chantel is often complimented on her ability in controlling or changing pressure with different techniques during massage.

Chantel enjoys spending time with her Fiancé and young son when she’s not here at Centered On Wellness.

Chantel Wiebe was born and raised in High River. She is a current 2nd year student at Mount Roya... Read More

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Krista is a passionate sound healer and musician dedicated to facilitating transformative experiences through the power of sound. With a unique blend of crystal singing bowls, enchanting vocals, drums, and other instruments, Krista creates immersive and healing sonic journeys. Drawing on a deep connection to the vibrations of sound, Krista facilitates an inner journey for participants, harmonizing mind, body, and spirit. Whether in intimate gatherings or larger events, Krista’s sessions offer a sacred space for relaxation, rejuvenation, and self-discovery. Embark on a sonic voyage with Krista and let the healing vibrations of sound wash over you, restoring balance and harmony to your being

Her intention is to create an environment of serene sound and physical comfort that allows for the participant to fully immerse themselves in their personal sound bath experience.

Krista is a passionate sound healer and musician dedicated to facilitating transformative experie... Read More

Brenda Berube, E-RYT Brenda has been teaching yoga since 2011, and has many hours of yoga training in various yoga styles and supporting modalities. Her passion is teaching Therapeutic yoga to support Cancer survivors in their recovery. Brenda teaches the Thrive Yoga for Cancer survivors program we host that is sponsored by the High River Health Foundation. Registration for this class is through the High River Health Foundation by contacting Carissa @ 403-652-0131, or Brenda 403-308-2413 directly for registration information and any questions you may have.

This class is a 60 minute Therapeutic Yoga class. Survivors can be at any stage of recovery, newly diagnosed, in Brenda Berube, E-RYT Brenda has been teaching yoga since 2011, and has many hours of yoga training in various yoga styles and supporting modalities. Her passion is teaching Therapeutic yoga to support Cancer survivors in their recovery. Brenda teaches the Thrive Yoga for Cancer survivors program we host that is sponsored by the High River Health Foundation. Registration for this class is through the High River Health Foundation by contacting Carissa @ 403-652-0131, or Brenda 403-308-2413 directly for registration information and any questions you may have..

Brenda also offers private Therapeutic yoga classes for anyone wanting individual treatment options.

Brenda Berube, E-RYT Brenda has been teaching yoga since 2011, and has many hours of yoga trainin... Read More

Denise Cameron Holland RMT, DOMP -Registered Massage Therapist, -Manual Osteopath -Neuro Revive Osteo Massage

Denise has combined her 27 years of experience treating clients in chronic pain with a dual practitioner skill set, and thousands of hours of continuing education. Her career began in 1997 at the University of Toronto Athletics Center and Lyndhurst Hospital for Spinal Cord injuries. When returning to her hometown, she managed a multidisciplinary pain clinic where she continued in her search for answers to “Why won’t these trigger points go away.” She took a significant leap forward after completing her Matrix Repatterning and Manual Osteopath training. This led her to become an instructor for multiple postgraduate courses, including Rekinetix, Shockwave Therapy and Low-Level Laser Therapy. She seized every opportunity to learn how the human body functions as a unit, achieving 6000 hours of education in myofascial therapy and chronic pain. Denise takes a “find the root blockage” approach to pain and dysfunction. She takes the time to assess her client’s needs and wants to establish the right treatment plan, followed by client education on self-therapy. Treatments are 70 min in length to ensure therapy is not rushed, and clients have the time they need to allow their bodies to integrate the treatments, which may include any combination that her client’s body needs to remove long-standing trigger points, scar tissue and deep tissue pain points. Her clients often comment that one hour with Denise is like 10 massages of tissue tension.

Denise now works at Aquinas College in the Massage Therapy Program and mentors new therapists as they progress into the healing field. She currently runs the Biotensegrity Cupping Course for postgraduate massage therapists. Denise’s approach is unique, as it ensures the layers of your tension are addressed from bone, fascia, lymphatic, muscles and meridian lines, allowing you to unwind the layers of chronic pain. Her treatments are a “must try to understand” due to the uniqueness of the session and the education Denise provides, which shows how she customizes every client.

Denise spends her free time with her 2 Rhodesian Ridgebacks and is completing her Canine Osteopathy degree with the London College of Animal Osteopathy.

If you would like more information if Denise’s approach is right for you, please get in touch with the office; we are happy to answer any questions you may have.

Denise Cameron Holland RMT, DOMP -Registered Massage Therapist, -Manual Osteopath -Neuro Revive... Read More

I am a passionate, licensed RMT With a 3000 hour Advanced Clinical Massage Therapy.

Certified in specialized TMJ therapy, level 1 Shiatsu, and Jade Stone Massage.

I provide cupping, prenatal, hot stone (jade), relaxation, deep tissue, and targeted therapeutic massage, deep tissue work, orthopedic assessment, Swedish/relaxation techniques Certified Jade stone massage, Advanced TMJ massage with “intraoral with precision”

First level Shiatsu

I am a passionate, licensed RMT With a 3000 hour Advanced Clinical Massage Therapy. Certified in... Read More

Brenda Walsh, President

Brenda’s passion for living a healthy lifestyle became a career in 2001. After many years in Retail Management, an opportunity came to join the Prince George YMCA as Recreation Program Manager. Supporting the needs of people in “Body, Mind and Spirit” created a life-long learner in the art of Preventative Health and Wellness.

In 2007 she enrolled to become a Registered Massage Therapist at the Northern Institute of Massage Therapy in Red Deer AB and is also a Certified Nutritional Therapist, Somatic Exercise instructor, Myofascial Yoga instructor, and is certified in a variety of Cold Laser techniques.

Brenda’s enthusiasm for a positive, healthy lifestyle, is shared with everyone she meets and is evident in her community involvement. Some of the most fulfilling roles have been, “Cycling Without Age”, “Community Vitality Advisory Committee” and in the business community with the Chamber of Commerce in Okotoks and High River.

Volunteering in the community and being side by side with people helping people, is where Brenda has found her purpose. In 2021 she followed her passion and entered into Municipal politics in the role of High River, AB.

Brenda Walsh, President Brenda’s passion for living a healthy lifestyle became a career in 2001.... Read More